COMMON SYMPTOMS:
● Abdominal pain or discomfort (sometimes relieved after defecation).
● Bloating, increased gas production.
● Changes in stool frequency (diarrhea, constipation, or alternating between the two).
● Feeling of incomplete bowel evacuation after defecation.
● Mucus in the stool.

KEY APPROACHES IN TREATMENT: EXAMINATION:
1. Complete blood count — to rule out inflammatory processes and anemia.
2. Stool analysis — to rule out hidden bleeding, inflammatory processes, and pathogenic flora.
3. Celiac disease tests — to rule out gluten enteropathy.
4. Abdominal ultrasound — to assess the condition of the intestines, liver, and gallbladder.
5. Colonoscopy — as indicated, to rule out organic bowel diseases (polyps, tumors).

DIET AND HYDRATION: Diet plays a key role in maintaining gut health in IBS. A balanced diet with increased fiber content and the exclusion of symptom-triggering foods is recommended.

1. Fiber:
○ Dietary fibers alleviate IBS symptoms, especially in constipation.
○ Increase the intake of insoluble fiber (bran, whole-grain bread) gradually.
2. Foods to avoid:
○ Foods causing gas (cabbage, legumes, onions, carbonated drinks, fruits, cereals).
○ Fatty foods, spicy foods, caffeine, alcohol.
○ Dairy products — if lactose intolerant.
3. Hydration:
○ Increase water intake to 1. 5–2 liters per day.
○ Avoid carbonated and alcoholic beverages that may exacerbate IBS symptoms.

TREATMENT: MEDICATIONS:
1. Antispasmodics — to relieve pain:
○ "Duspatalin" (Netherlands), "Spasmomen" (Germany).
2. Medications to normalize stool:
○ For diarrhea: "Loperamide" (USA), "Imodium" (Belgium).
○ For constipation: "Mucofalk" (Germany), "Lactulose" (France).
3. Probiotics — to restore gut flora:
○ "Linex" (Slovenia) — contains strains of Lactobacillus acidophilus, Bifidobacterium infantis, and Enterococcus faecium.
○ "Bifiform" (Denmark) — Bifidobacterium longum, Enterococcus faecium.
○ "Enterogermina" (Italy) — contains Bacillus clausii, resistant to antibiotics.
○ "Kijimea Reizdarm Pro" (Italy) - contains B. bifidum HI-MIMBb75 strains.

ADDITIONAL SUPPLEMENTS AND VITAMINS:
1. Pre- and probiotic complexes — to enhance the growth of beneficial bacteria: "Colostro Noni" (Italy), "Kolonzak" (Ukraine).
2. Vitamin D — improves immune function and supports normal bowel function, we use "Dibaze 300,000 UI (Italy).
3. Magnesium — for normalizing the nervous system and relieving stress, which often triggers IBS, "AxiMagnesio450" (Italy).

NATURAL REMEDIES:
1. Herbal teas:
○ Mint, chamomile, fennel — reduce spasms and gas. Recommended to consume 1-2 cups a day.
○ Ginger — improves digestion and reduces inflammation.
2. Flaxseeds — a soothing agent that improves bowel function. Recommended to consume 1 tablespoon of soaked seeds daily.
3. Peppermint oil — has antispasmodic effects. Peppermint oil capsules can be used to relieve pain and discomfort.
4. Budwig-Genesis diet — suitable for people with IBS with predominant constipation, contains essential elements and prebiotics.

PROBIOTIC TREATMENT: Probiotics have a beneficial effect on gut flora, which is especially important in IBS. Effective strains include:
● Lactobacillus rhamnosus GG — proven to reduce IBS symptoms and inflammation.
● Bifidobacterium infantis 35624 — reduces bloating and improves bowel motility.
● Saccharomyces boulardii — useful for diarrhea, restores microbial balance.

PERSONAL HYGIENE AND LIFESTYLE:
1. Avoid stress — stress is one of the main triggers for IBS flare-ups.
2. Regular physical activity — moderate exercise (yoga, walking) improves bowel motility and reduces symptoms.
3. Adequate sleep — supports the immune system and nervous regulation of bowel activity. Following these recommendations can help reduce the manifestations of irritable bowel syndrome and improve quality of life.

TREATMENT OF INTESTINAL CANDIDIASIS WITH CAPRYLIC ACID:

Caprylic acid (octanoic acid) is widely used in dietary supplements and some medications, especially for combating fungal infections such as candidiasis. Below are some products and supplements containing caprylic acid, with their composition and percentage of caprylic acid:

Caprilax:
Composition: Caprylic acid.
Percentage of caprylic acid: 100%.
Use: Used to improve gut flora and combat fungal infections.

Acido Caprilico:
Composition: Pure caprylic acid.
Percentage of caprylic acid: 100%.
Use: Used as a supplement to normalize gut flora and treat candidiasis.

Candicid:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Used to combat fungal infections, including candidiasis.

Fungosan:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Supplement for combating fungal infections, including candidiasis.

Candidol:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Supplement for the treatment and prevention of candidiasis.

Caprylic Acid:
Composition: Pure caprylic acid.
Percentage of caprylic acid: 100%.
Use: Used as a supplement to normalize gut flora and treat candidiasis.

MycoGuard:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Supplement for combating fungal infections, including candidiasis.

Biocandida:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Supplement for the treatment and prevention of candidiasis.

Capril Forte:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Product for normalizing gut flora and eliminating fungal infections.

Candistat:
Composition: Caprylic acid, capric acid, lauric acid.
Percentage of caprylic acid: Depends on the specific product formula; caprylic acid usually makes up about 30–50% of the total composition.
Use: Product for combating yeast and fungal infections.

General:

Caprylic acid (Caprylic Acid) is a medium-chain fatty acid (MCFA) known for its beneficial properties, including antimicrobial and anti-inflammatory effects.

Main properties and mechanism of action:

1. Antimicrobial action:
• Effective against Candida fungi, suppressing their growth by disrupting the fungal cell membranes.
• Active against some bacteria, such as Helicobacter pylori.
2. Microbiome support:
• Stimulates the growth of beneficial bacteria in the gut, promoting microbiota health.
3. Anti-inflammatory action:
• Reduces inflammation in the gut, improving the barrier function of the mucosa.
4. Lipophilicity:
• Easily penetrates cell membranes due to its fatty nature, making it useful for targeting internal pathogens.

Medical use:

1. Treatment of candidiasis:
• Recommended as part of antifungal therapy for chronic infections caused by Candida.
2. Gastrointestinal support:
• Helps restore the intestinal mucosa in leaky gut syndrome.
3. Metabolism improvement:
• Participates in ketone production, supporting energy metabolism, especially on a ketogenic diet.

Additional substances in complexes:

• Butyrate (butyric acid):
• Supports gut health by nourishing mucosal cells.
• Has anti-inflammatory effects.
• Arabinogalactan:
• Prebiotic that stimulates the growth of beneficial bacteria in the gut.
• Strengthens immunity, reducing the risk of infections.

Dosage and recommendations:

• Standard dose of caprylic acid — 500-1000 mg 2-3 times a day, between meals.
• For maximum effectiveness, it is recommended to combine with probiotics and a sugar-free diet.

Possible plant sources:

• Caprylic acid is found in coconut oil and palm oil.

Contraindications:

• May cause gastrointestinal irritation in sensitive patients.
• Not recommended during pregnancy or breastfeeding without consulting a doctor.