My name is Igor Perelygin, I am 62 years old, and by profession, I am a reproductive doctor. I have dedicated my life to addressing infertility issues, reproductive endocrinology, therapy, and nutrition. I have type 2 diabetes, which I have been managing for 12 years, and thus, I have personal experience to share with you.
I have gone through the entire journey from diagnosis and understanding the problem to losing 15 kg of weight.
I have gone through the entire journey from diagnosis and understanding the problem to losing 15 kg of weight. I resisted taking traditional medications and for a long time sought alternative treatment methods such as effective dietary supplements, herbs, and mushrooms, while ignoring traditional treatment. However, I always stayed in constant contact with endocrinologists.
I had to acknowledge that type 2 diabetes is a complex disease with its own causes and characteristics that vary among different ethnicities and nationalities, depending on gender, age, and genetics. It can occur in both very overweight and very thin individuals with different types of diets. For many, this disease is difficult to treat or not treatable at all. But it can always be compensated for without harm to tissues and vessels, and sometimes it is even completely curable.
NB!
THIS INFORMATION IS FOR THOSE WHO ALREADY HAVE A DIAGNOSIS AND A DESIRE TO UNDERSTAND THE PROBLEM, WHO HAVE A CLEAR AND UNDERSTANDABLE MOTIVATION TO ACT. . .
. . . and it is called:
"TYPE 2 DIABETES, SURFING,"
DEBUNKING MYTHS
is an author's concept:
"SMART DIABET SURFING" -
"INTELLECTUAL ASSISTANCE FOR TYPE 2 DIABETES"
when a "smart doctor" and a "smart patient" jointly "catch" the wave in solving the problem of type 2 diabetes.
SMART DOCTOR – an endocrinologist with extensive medical knowledge in endocrinology, dietetics, and nutrition, both traditional and "non-traditional" medicine, with significant clinical practice experience.
SMART PATIENT – who "LISTENS" and "HEARS". . . A person with a clear motivation for recovery, ready to understand the situation and engage in dialogue.
OUR MAIN GOALS:
Achieving these goals depends on the duration, severity, and type of the disease, accompanying pathology, gender, age, and heredity. . .
1. COMPLETE CURE OF DIABETES, which is possible if the disease developed against the background of alimentary obesity and insulin resistance. In such patients, when weight returns to physiological norms, all symptoms of diabetes usually disappear, and a good accompanying effect for the patient will be relief from hypertension, vision restoration, and vessel cleansing. . .
2. CREATING CONDITIONS where traditional treatment can be replaced with effective herbal or dietary supplements. . . This is especially important when you have an intolerance to traditional medications. . .
3. When you no longer have the opportunity to avoid taking traditional medications, but there is a possibility to reduce their quantity. . . , and thus reduce side effects. This is especially important with intolerance to traditional medications. . .
4. It is possible to avoid using insulin or reduce its dosage if you are already taking it or significantly delay the moment when its use becomes necessary.
5. Gain time and avoid premature decompensation of your organs and body systems in the hope that scientists will eventually create a guaranteed technology to eliminate diabetes and insulin resistance. . .
:)))
Diabetes is a penalty for improper nutrition considering genetic predisposition. Obesity is usually an energy poisoning from food. . .
WHEN SHOULD YOU DROP EVERYTHING AND START WORKING ON YOURSELF?
When you have elevated fasting blood sugar and high glycated hemoglobin levels.
When you have high insulin levels in the blood with normal sugar levels.
When your glucose level exceeds the norm 2 hours after eating. . .
When glucose is found in your urine. . .
When you suffer from skin itching. . .
When you have vision problems. . .
When your wounds heal poorly. . .
When you have high blood pressure: the upper limit is 140 mm Hg and above.
When plaques are found that reduce blood flow in vessels feeding the brain, heart, and lower limbs. . .
When it is difficult for you to walk. . .
When your homocysteine level is above 10 µmol/L.
When the waist circumference in men exceeds 96 cm, and in women 86 cm.
When men have problems with erection, and women with libido.
THE THIRTEEN "STEPS" OF THIS BOOK ARE THE FOUNDATION OR A KIND OF SAFETY CUSHION, IN FACT, THE STARTING POINT IN OVERCOMING TYPE 2 DIABETES.
I wrote this book primarily for myself and my patients. . .
As a doctor and patient, I want to draw your attention to a very important psychological moment.
The patient usually accepts the prescribed treatment with the aim of:
lowering blood sugar,
lowering blood pressure,
reducing cholesterol. . . , taking a handful of pills every day,
CALMS DOWN. . .
AND. . . GETS USED TO. . .
their condition, as they start to feel significantly better and sugar levels remain within acceptable norms. . .
BUT without changing anything in their lifestyle. . . gradually falls into the actual TRAP of fatal self-deception. . .
and this is another danger of the situation associated with diabetes. . .
it seems that glucose is normal and the well-being is good,
but the person is slowly being destroyed from the inside. . .
in fact, many of my patients want only one thing
NOT TO CHANGE ANYTHING IN THEIR LIFESTYLE.
It is still necessary to remember that type 2 diabetes is a "silent killer" that destroys us imperceptibly doing its work. . . , and handfuls of medications with their regular intake require increasing their dosage and have their formidable side effects.
The mentality of our people, especially men, is to live one day at a time,
like in the Kalmyk tale about the eagle and the crow,
where the eagle tells the crow that it is better to live 30 years and feed on pure blood, rather than 300 years like crows and feed on carrion. . .
This is the psychological phenomenon called "false dichotomy. "
QUINTESSENCE:
TYPE 2 DIABETES CAN BE CURED
IT IS ALWAYS A JOINT EFFORT OF THE DOCTOR AND THE PATIENT
TYPE 2 DIABETES CAN BE COMPENSATED:
WITH MEDICATIONS, HERBS, LIFESTYLE, NUTRICEUTICALS
This information is primarily for those who do not want or cannot take traditional treatment. . .
Questions:
What is: Ozempic (Trulicity, Saxenda, Mounjaro, Wegovy, Rybelsus). . . ,
Metformin (Glucophage, Janumet, Siofor, Metafora, Diaformin)?
What is FreeStyle Libre 3?
How are "Bioidentical Pellets" (metformin, semaglutide) used?
What effect does the thyroid gland have on diabetes?
What are Leptin and Ghrelin?
#####
THE FIRST STEP IN TYPE 2 DIABETES
COMPREHENSIVE EXAMINATION FOR MEN AND WOMEN WITH TYPE 2 DIABETES:
Laboratory research methods:
General clinical panel:
General urine analysis.
Urine by Nechiporenko,
Daily urine for sugar, daily urine for protein, Rehberg-Tareev test (CKF). . .
General blood analysis.
Blood glucose (fasting and postprandial),
Glycated hemoglobin
Insulin (HOMA index), C-peptide, Antibodies to the islet apparatus of the pancreas (ICA) IgG
Biochemical blood analysis:
Renal complex:
Total protein, albumin, urea, creatinine. . .
Liver complex:
total bilirubin, direct bilirubin, ALT, AST, alkaline phosphatase, GGT. . .
Coagulogram. . .
Lipid complex:
triglycerides, cholesterol, HDL, LDL, VLDL, atherogenic coefficient. . .
Rheumatic complex:
C-reactive protein, rheumatoid factor, antistreptolysin-O
Uric acid
Vitamin D
Homocysteine
Ferritin
Leptin
Ghrelin
Hormonal panel: Thyroid complex (TSH, free T4, T3, At to TG, At to TPO). . .
Pituitary hormones (FSH, LH, Prolactin),
Free testosterone index (SHBG, Total Testosterone).
Sex hormones in women: + estradiol, progesterone
Infectious panel: testing for RW, HIV, Hepatitis B, Hepatitis C, testing for helminthiasis and giardiasis (ELISA Ig G, M for Toxocara canis, Echinococcus granulosus, Ascaris lumbricoides, Trichinella spiralis, Opisthorchis felineus, Giardia), Stool for Ag to Helicobacter Pylori.
Oncopanel: Prostate-specific antigen (PSA total, PSA free, % ratio of PSA free to PSA total) only for men. . .
Tumor markers only for women:
• CA-15–3 – intended for detecting malignant breast tumors
* CA-125 and HE4 indicate the presence or absence of ovarian cancer. If CA-125 is positive, additional examinations are conducted.
* HCG in women helps diagnose uterine cancer.
Ultrasound diagnostic methods:
Ultrasound examination of abdominal organs (liver, gallbladder, pancreas, spleen);
Ultrasound examination of the urinary system (kidneys, adrenal glands, bladder);
Ultrasound examination of the thyroid gland;
Ultrasound examination of the lymphatic system;
Ultrasound of the prostate, scrotum - for men
Ultrasound of the uterus and appendages - for women
Dopplerometry of the heart. . .
Ultrasound + Dopplerography of major vessels:
head, neck, and groin area! ! !
Ultrasound + Dopplerography of the vessels of the lower limbs;
Ultrasound densitometry + β-Cross Laps,
Specialist consultations:
Consultation with a therapist (examination, ECG, impedance measurement, spirometry, determination of biological age);
Consultation with a gynecologist - for women
Ophthalmologist examination (ophthalmoscopy)
Endocrinologist consultation. . .
Hair analysis for heavy metals
Gastroscopy, Colonoscopy.
150у.е.
Scientific names: Cordyceps Militaris, Cordyceps Sinensis Wild Cordyceps Sinensis – Caterpillar Fungus
Докладніше 29у.е.
One coated tablet of 140 mg contains: Active ingredient: Milk thistle extract, containing 140 mg of flav...
Докладніше 31у.е.
A dietary supplement based on vitamins B6, B12, and folic acid, which are involved in many functions of the hu...
Докладніше 38у.е.
4 capsules contain: Coriander, lyophilized fruit extract - 350 mg, standardized to 2% phenols - 7 mg Ginger...
Докладніше 54у.е.
Active Components: • ActiMucin — a patented natural molecular complex consisting of: o Resins (from fr...
Докладніше 16у.е.
1 film-coated tablet of 1000 mg contains 1000 mg of metformin hydrochloride, which corresponds to 780 mg of me...
Докладніше 106у.е.
1 tablet contains 6.15 or 12.30 mg of dapagliflozin propanediol monohydrate, equivalent to 5 or 10 mg of dapag...
Докладніше 33у.е.
Composition Acidum phosphoricum D12, Arsenicum album D8, Lycopodium D30, Natrium sulfuricum D12, Secale corn...
Докладніше 63у.е.
Average content of active ingredients (per 2 tablets): • α-lipoic acid – 800 mg • PEA (palmitoylethanolamide...
Докладніше 178у.е.
Active ingredients: ultra-micronized palmitoylethanolamide, micronized palmitoylethanolamide.
Докладніше 100у.е.
COMPOSITION: Ultramicronized palmitoylethanolamide 600 mg; excipients: microcrystalline cellulose, croscarm...
Докладніше 127у.е.
In 1 film-coated tablet of 100 mg, it contains: active ingredient: 102.0 mg of canagliflozin hemihydrate...
Докладніше
