TREATMENT OF ACNE, PIMPLES, PROBLEMATIC SKIN OF THE FACE...

The main causes include hormonal changes (for example, during puberty), increased production of sebum, clogging of pores with dead skin cells and bacteria, as well as genetic predisposition and diet. . .

What treatment methods for acne exist?
They are selected individually, taking into account dietary modifications, skin type, age, and the duration of the problem. . .

How should one care for acne-prone skin?
It is recommended to use gentle cleansing agents, avoid aggressive scrubs, apply non-comedogenic moisturizers, and always use sun protection.
Read further below for detailed information on facial skin care. . . *

Can diet influence the appearance of pimples?
Usually, it is associated with the consumption of products with a high glycemic index and unfermented dairy products. . .

Is it possible to squeeze pimples?
Squeezing pimples is not recommended, as it may lead to infection and scarring.

How can you prevent the appearance of pimples?
Prevention includes proper skin care*, balanced nutrition, stress management, and, if necessary, a consultation with a dermatologist.

How can one get rid of acne scars?
Methods such as laser therapy, chemical peels, microdermabrasion, the application of special creams, and treatment with exosomes can be used to correct scars. . .

Does stress affect the occurrence of acne?
Stress can exacerbate the skin condition and contribute to outbreaks.


MANDATORY EXAMINATION:

• Thyroid hormones (TSH, free T4, free T3, antibodies to thyroglobulin, TPO)
• Hormonal panel (FSH, LH, Prolactin, AMH, DHEA-S, Estradiol, 17-OH progesterone)
• Free testosterone index (SHBG, total testosterone)
• Complete blood count
• Urinalysis
• Renal panel (uric acid, urea, creatinine)
• Liver panel (total protein, albumin, total bilirubin, direct bilirubin, ALT, AST, alkaline phosphatase, GGT)
• Fasting blood glucose
• NOMA index
• Lipid panel (triglycerides, cholesterol, HDL, LDL, VLDL, atherogenic coefficient)
• Glycated hemoglobin
• Ferritin + serum iron
• Vitamin D
• Serum cortisol
• Electrolytes + magnesium
• Homocysteine
• Vitamin B12 + folic acid
• Zinc + copper

• Scrapings for Demodex

• Consultation with a gynecologist (obtaining smears, cytology, flora), therapist, neuropathologist. . .

• Thyroid ultrasound
• Complete ultrasound examination + Doppler study of the blood vessels of the brain, lower extremities, neck, and heart. . .


NB! DIET:

1. Exclude:
Simple carbohydrates (bread! ! ! ! , sugar and sugar substitutes, sweets, common and exotic fruits); eliminate any sweet tastes! ! ! for 6–12 months. . .

2. Exclude:
Red fish, red and black caviar, spicy and salty foods for 6–12 months.

3. Exclude:
Red meat and rabbit meat. . . for 6–12 months.

4. Exclude:
Fruits, including exotic ones. . . for 6–12 months.

5. Exclude:
Cereals for 6–12 months.

Do not consume foods with dyes and preservatives!

WATER:

1. Drink from one liter up to 1. 5 liters (not by force, but for pleasure) from glass bottles (Lauretana, Evian, Fiji, Fiji [note: Fiji is mentioned twice in the original], Acqua Panna);
Drink the same water for one to two months, then change it. . .

2. You need water with a pH of at least 7. 4, mineralization of 250–300 or lower, OVP up to +200. . .


*FACIAL SKIN CARE RECOMMENDATIONS:

MORNING AND EVENING:

1. A morning/evening shower after sleep. Choose the right environmentally friendly shampoo. . .
2. Cleanse the face and neck: either with a gel or a foam (mousse) for the face. . .
3. After cleansing, use a toner for the face to remove residual cleanser and tone the skin. . .
4. Then apply a serum (depending on your skin type and its issues), and optionally a protective cream—usually for dry skin. . .

NB! During the day, use thermal water. . .
La ROCHE – ROSAY

NB! If the face is oily, do not use foundation—only a light powder; if the face is dry, using a moisturizing cream is mandatory, depending on age. . .

NB! It is necessary to consider problematic skin such as:

1. Wrinkles (ageing skin)
2. Pigmented spots
3. Acne (pimples)
4. Dermatitis
5. Rosacea

Once a month, it is necessary to use professional care procedures: facial massage, alginate and vitamin masks. . .

Every two to three months, professional facial care with exosomes and device-based cosmetology is recommended. . .

NB! ! !
All of the above should only be done after dietary correction, normalization of hormonal status, replenishing deficits, and correction of the gastrointestinal tract’s function—the connection is direct!


If the effect is insufficient, liposuction and lipofilling are used. . . and only then plastic surgery. . .


TREATMENT OF ACNE USING Dr. Reckeweg PREPARATIONS

Acne (acne vulgaris) is not just a cosmetic problem but a consequence of internal imbalances in the body. It can be caused by hormonal disturbances, improper functioning of sebaceous glands, toxins, stress, and other factors. For effective treatment, it is important to approach the problem comprehensively, using preparations that act not only on the skin but also on the underlying causes of the eruptions.

Main Dr. Reckeweg Preparations for Acne

1️⃣ R53 – The Basic Preparation for Acne Treatment
This complex improves skin condition, regulates the activity of the sebaceous glands, and reduces inflammatory processes.

How to take: 1 tablet 3 times a day.
Course: 2–3 months.

2️⃣ R60 – Cleansing the Body, Detoxification
Constipation and stagnation phenomena in the liver and intestines can provoke skin eruptions. R60 helps the body eliminate toxins faster.

How to take: 1 tablet 3 times a day.
Course: 2 months.

3️⃣ R21 – Hormonal Balance
If acne is related to hormonal fluctuations (for example, during adolescence or in women with irregular cycles), R21 helps to normalize the endocrine system.

How to take: 1 tablet 3 times a day.
Course: 2–3 months.

4️⃣ R31 – Improving Microcirculation, Combating Post-Acne
This preparation helps the skin recover faster, improves blood circulation, and prevents the appearance of stagnant spots after pimples.

How to take: 1 tablet 3 times a day.
Course: 1–2 months.

Additional Recommendations

✔ Skin cleansing – wash with gentle products without alcohol and aggressive acids.
✔ Avoid aggressive mechanical actions – squeezing pimples may worsen inflammation.
✔ Dietary corrections – reduce the consumption of sugar, dairy products, and fast food.
✔ Adequate water intake – helps the body eliminate toxins.
✔ Regular use of the preparations – treatment courses range from 6 weeks to 3 months, as the skin renews slowly.


TREATMENT WITH EXOSOMES:

Rejuvenation and treatment of post-acne with exosomes: an effective approach to skin care

Our face is our calling card. However, it often suffers from various problems such as acne and its aftermaths. Acne scars, such as scars, spots, and unevenness, can remain even after the inflammation has subsided. Fortunately, today there are innovative methods that help effectively combat these issues. One such method is the use of exosomes—microscopic cellular particles that aid in skin recovery and rejuvenation.

What are exosomes?
Exosomes are microscopic vesicles released by the cells in our body. These particles contain various beneficial molecules such as proteins, lipids, and RNA. Exosomes play an important role in intercellular communication, helping cells exchange information and repair damaged tissues. In recent years, exosomes have been actively used in cosmetology and dermatology due to their regenerative properties.

How do exosomes help in treating post-acne?

Accelerating skin healing
Exosomes contain molecules that activate the processes of skin cell repair. This is especially important in treating post-acne, as exosomes speed up the healing of micro-cracks and inflammation in the skin, reducing the likelihood of scars and marks.

Stimulating collagen and elastin
Collagen and elastin are proteins that are responsible for the skin’s firmness and elasticity. Their production decreases with age, which leads to wrinkles and other signs of aging. Exosomes stimulate the production of these important components, improving the texture and firmness of the skin. This helps reduce unevenness and smooth out acne marks.

Reducing inflammation
One of the main factors that worsen the skin condition in acne is chronic inflammation. Exosomes have powerful anti-inflammatory properties, which allow them to effectively reduce skin inflammation, especially after inflammatory processes such as acne.

Skin regeneration
Exosomes activate the mechanisms of skin regeneration, thereby accelerating recovery after acne and making the skin smoother and healthier. This is particularly useful for individuals who have hyperpigmented spots or scars remaining after breakouts.

How is the exosome procedure performed?
The exosome injection procedure for post-acne treatment and facial rejuvenation is usually carried out via mesotherapy or injections. During the session, the specialist injects exosomes directly into the deeper layers of the skin using thin needles. This stimulates the cells to actively repair themselves and improves skin texture.

The procedure does not cause severe pain; however, the skin may experience mild redness or swelling, which usually subsides within a few hours or days after the session.

Advantages of Using Exosomes for Post-Acne Treatment and Skin Rejuvenation

Safety and biocompatibility
Exosomes are natural molecules obtained from human or animal cells, making them safe for use on the skin. They do not cause allergic reactions or rejections.

Minimal side effects
Since exosomes are used for cellular repair, they do not have side effects like those that can occur after chemical peels or other aggressive procedures.

Long-term results
After several exosome procedures, the skin becomes firmer, smoother, and more even. Acne scars and spots begin to fade, and the skin looks young and healthy.

How many procedures are required?
The number of procedures depends on your skin condition and your objectives. Usually, a course of 3–5 procedures with intervals of 2–3 weeks is needed to see visible results. The effect continues for a long time after the course is completed.

Who can use exosomes?
Exosomes are suitable for most skin types and can be used for the treatment of post-acne, reduction of wrinkles, overall skin improvement, and repairing damage. However, people with active inflammation or infections on the skin are advised to consult a doctor before the procedure.

Conclusion:

Exosomes are a modern and effective method for treating post-acne and rejuvenating the skin. They help restore the skin’s structure, reduce inflammation, stimulate collagen and elastin production, and accelerate healing processes. If you want to improve your skin condition and get rid of post-acne marks, exosomes might be an excellent solution. However, always consult a qualified specialist to choose the most appropriate method for your skin type.