LOW PROTEIN LEVEL IN BLOOD
Protein levels in the blood should be monitored at least twice a year and maintained at no less than 65 g/liter.
Why this is important and why we need a good protein level:
Low protein leads to deficiencies in vitamins and minerals.
One of the key functions of protein is transport!
Thus, anemia cannot be fully remedied with supplements if there is a protein deficiency.
Protein is a building material for the skin,
including for the synthesis of collagen.
There is no point in spending money on expensive hardware cosmetology,
если коже не из чего синтезировать новый коллаген.
Even if you exercise for fun,
don't forget that during workouts the body has a high protein consumption.
And if there is not enough of it,
the body will still take "its share"
by extracting protein from muscle mass,
using the protein reserve for skin and hair.
For those on a plant-based diet,
it is important to monitor protein levels even more frequently.
Sadly,
99% of vegans have a protein deficiency.
Low protein is a common cause of hair loss,
their dull appearance, and slow growth.
Situations with health,
when we encounter low protein levels and do not see dynamics from vitamin and mineral intake, significantly more.
Therefore,
during your next visit to the lab, don't forget to check your total blood protein level!
Protein levels in the blood should be monitored at least twice a year and maintained at no less than 65 g/liter.
Why this is important and why we need a good protein level:
Low protein leads to deficiencies in vitamins and minerals.
One of the key functions of protein is transport!
Thus, anemia cannot be fully remedied with supplements if there is a protein deficiency.
Protein is a building material for the skin,
including for the synthesis of collagen.
There is no point in spending money on expensive hardware cosmetology,
если коже не из чего синтезировать новый коллаген.
Even if you exercise for fun,
don't forget that during workouts the body has a high protein consumption.
And if there is not enough of it,
the body will still take "its share"
by extracting protein from muscle mass,
using the protein reserve for skin and hair.
For those on a plant-based diet,
it is important to monitor protein levels even more frequently.
Sadly,
99% of vegans have a protein deficiency.
Low protein is a common cause of hair loss,
their dull appearance, and slow growth.
Situations with health,
when we encounter low protein levels and do not see dynamics from vitamin and mineral intake, significantly more.
Therefore,
during your next visit to the lab, don't forget to check your total blood protein level!
