Of 100% PEOPLE IN THE WORLD, ONLY 8% live to be 65 years old.
If you are over 65 years old,
be content and grateful.
You have not left this world before the age of 65,
like 92% of people
who left before you.
A large study in the USA showed that:
▪️The most productive age for a person is between 60 and 70 years;
▪️ For some people, the second most productive stage of life is between 70 and 80 years;
▪️The average age of Nobel Prize laureates is 62 years;
▪️The average age of presidents of the 100 largest companies in the world is 63 years;
▪️The average age of pastors of the 100 largest churches in the USA is 71 years; ▪️The average age of dads is 76 years.
▪️ These facts confirm that the best and most productive years of a person's life are between 60 to 80 years of age.
This research was published in the NEW ENGLAND JOURNAL OF MEDICINE.
▪️A team of doctors and psychologists found that at 60, you reach the peak of your emotional and mental potential, and this continues until 80 years old.
Therefore, if you are 60 or even 70 years old, you may be at the peak of your creative potential.
But the passport age and chromosomes take their toll. People who reach the age of 60 generally have financial well-being ... and want to enjoy it ...
For this, it is necessary:
1. Proper nutrition..., which means the complete exclusion of harmful sweets and fructose - most fruits )) ... Limitation of meat and predatory fish with heavy metals ... Sufficient amount of greens and vegetables ...
Drinking regime of quality water at least 1 - 1.5 liters per day with proper: pH, ORP, and mineral composition ...
2. Replenishment of all deficiencies in minerals, vitamins ...
аминокислот Вашего организма ...
3. Active lifestyle ...
at least 45-50 minutes of walking daily ...
or any other physical activity ...
4. Regular comprehensive examinations twice a year,
comparing biochemical analyses and ultrasound images.
Gastroscopy and colonoscopy once every 5 years.
Study of the body's mineral composition and presence of heavy metals ...
Densitometry.
5. Full night's sleep.
6. Consumption of quality wine or distillates in moderation ...
7. Passion for work or having a hobby ...
8. Annual planned vacation.
9. Availability of friends and meaningful communication.
If you are over 65 years old,
be content and grateful.
You have not left this world before the age of 65,
like 92% of people
who left before you.
A large study in the USA showed that:
▪️The most productive age for a person is between 60 and 70 years;
▪️ For some people, the second most productive stage of life is between 70 and 80 years;
▪️The average age of Nobel Prize laureates is 62 years;
▪️The average age of presidents of the 100 largest companies in the world is 63 years;
▪️The average age of pastors of the 100 largest churches in the USA is 71 years; ▪️The average age of dads is 76 years.
▪️ These facts confirm that the best and most productive years of a person's life are between 60 to 80 years of age.
This research was published in the NEW ENGLAND JOURNAL OF MEDICINE.
▪️A team of doctors and psychologists found that at 60, you reach the peak of your emotional and mental potential, and this continues until 80 years old.
Therefore, if you are 60 or even 70 years old, you may be at the peak of your creative potential.
But the passport age and chromosomes take their toll. People who reach the age of 60 generally have financial well-being ... and want to enjoy it ...
For this, it is necessary:
1. Proper nutrition..., which means the complete exclusion of harmful sweets and fructose - most fruits )) ... Limitation of meat and predatory fish with heavy metals ... Sufficient amount of greens and vegetables ...
Drinking regime of quality water at least 1 - 1.5 liters per day with proper: pH, ORP, and mineral composition ...
2. Replenishment of all deficiencies in minerals, vitamins ...
аминокислот Вашего организма ...
3. Active lifestyle ...
at least 45-50 minutes of walking daily ...
or any other physical activity ...
4. Regular comprehensive examinations twice a year,
comparing biochemical analyses and ultrasound images.
Gastroscopy and colonoscopy once every 5 years.
Study of the body's mineral composition and presence of heavy metals ...
Densitometry.
5. Full night's sleep.
6. Consumption of quality wine or distillates in moderation ...
7. Passion for work or having a hobby ...
8. Annual planned vacation.
9. Availability of friends and meaningful communication.
