On the first day after a Cesarean section, food should be avoided,
but moderate drinking is allowed – though only plain water or non-carbonated mineral water is permitted.

After 24 hours, the mother is allowed to drink broth made from chicken or lean beef,
prepared as for any other postoperative patient – the water from the pot with the meat is drained twice,
and it is brought to readiness only in water added for the third time.

It is recommended to consume the broth in small portions, roughly 100 ml each, and on the day after the surgery, it's better to limit to two or three portions.

If there are no contraindications, additional food on the second day can include lean boiled meat, a bit of low-fat cottage cheese, or plain yogurt. The amount of fluid intake increases to 1.5-2.0 liters per day, and tea is already permitted.
Хорошим источником витаминов также станет отвар из шиповника.

Starting from the third day, in addition to the first course, you can prepare mashed potatoes with steamed cutlets for your mom, and treat her to baked apples as a dessert. Just remember that portions for one meal should be small. It's better to consume dishes warm so as not to irritate the already delicate digestive system with hot or cold foods.

Further Nutrition After Cesarean Section

Each day, a woman after a cesarean section is allowed to gradually expand her daily diet,
but in any case, it should not go beyond the diet of a breastfeeding mother.
Naturally,
it is unreasonable to eat fried or fatty foods three days after the operation.
Various soups and porridges,
meatballs and cutlets,
steamed, are welcome.

It is better to introduce new products one at a time,
observing the behavior and condition of the baby.

Certainly! Here is the text translated into English: