How to recover after childbirth?
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The key to a healthy postpartum recovery

Важные советы и рекомендации
The birth of a baby is not only a joyful event,
but also the start of a new stage in a woman's life.
Understanding the recovery process after childbirth will help you return to normal life sooner.
Here’s what you need to know:
• First 6 weeks: Recovery Period
• First day: heavy discharge with clots.

• 3-4 days: bloody,
dark red discharge.

• 5-8 days: brownish serous discharge.

• 9-15 days: discharge with a yellow tint.

• 16-20 days: odorless discharge,
similar to regular leukorrhea.
• 3-6 weeks: light discharge with mucus, gradually decreasing.

• When to See a Doctor?

• Body temperature 37.5℃ and above.

• Discharge with an unpleasant odor or purulent in nature, accompanied by pain and weakness.

• Heavy bleeding after it has decreased or prolonged bleeding.

Important Recovery Points
• There may be perineal pain even without tears.

• Gradual return to the usual rhythm of life.

• Caution with lifting weights and avoiding excessive physical exertion.
• Kegel exercises for the prevention of pelvic organ prolapse.
In our clinic, we offer a personalized approach for postpartum recovery using bioidentical pellets, Milan cocktail, and cordyceps.

Gentle attention to your health is our priority.

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