Wine is an aroma
that penetrates our soul,
It awakens our feelings and thoughts.
Wine brings joy and inspiration into our lives,
It makes us more free and bold."
Omar Khayyam ...
....Pay attention to the lifespan in wine-drinking countries: Italy,
France,
Spain,
Japan (Sake is essentially also wine),
Bulgaria,
Greece.
...it is significantly longer than the lifespan of citizens from "vodka" countries.
Many wine-loving elderly people, even at 80 years old, are, so to speak,
"not easily subdued" ) - they are quite active.
on bicycles or behind the wheel ... their eyes sparkle and their sense of humor is not lost ...
...Wine has been used as a medicinal remedy since ancient times.
it has numerous medicinal effects due to its content of beneficial substances: trace elements and antioxidants.
NB!
Please do not confuse alcoholism,
which is essentially a disease,
with the culture of eating,
which involves MODERATE wine consumption...
What has been established to date and is no longer in doubt?
• Moderate wine consumption helps to relax and relieve stress. It is beneficial for overall psychological well-being by reducing stress hormones, particularly cortisol...
It is important to remember the main thing, that usually kills is HIGH LEVEL OF CORTISOL, which triggers a whole cascade of destructive processes throughout the body...
• Antioxidants.
Wine, especially red, contains antioxidants, such as resveratrol, quercetin, and catechins.
These compounds help protect cells from damage by free radicals. Antioxidants help reduce oxidative stress, inflammation, and have a protective effect on the cardiovascular system.
• Heart protection.
Moderate wine consumption is associated with some beneficial effects on heart health. Wine may help increase high-density lipoprotein (HDL cholesterol), often referred to as "good" cholesterol. It is also known,
that antioxidants in wine help prevent low-density lipoprotein (LDL cholesterol), which can contribute to plaque formation in the arteries and the development of cardiovascular diseases.
• Protection against thrombosis.
Some studies indicate that moderate wine consumption may help thin the blood and prevent the formation of clots.
This is related to the anticoagulant properties of some wine components,
such as flavonoids and tannins.
• Protection against certain types of cancer.
Некоторые исследования показывают, что умеренное потребление вина,
особенно красного вина,
может быть связано с снижением риска развития некоторых типов рака,
включая рак груди,
рак простаты и рак толстой кишки.
Однако эти результаты требуют дальнейших исследований.
• Защита от деменции.
Некоторые исследования показывают,
что вино снижает риск развития некоторых форм деменции,
таких как болезнь Альцгеймера.
Ресвератрол,
содержащийся в вине,
оказывает защитное воздействие на мозг и снижает воспаление.
• Prevention of osteoporosis.
Moderate wine consumption, thanks to the action of polyphenols, leads to an increase in bone density.
• Protection against diabetes.
Wine consumption is associated with a reduced risk of developing type 2 diabetes due to the antioxidant and anti-inflammatory properties of wine.
• Protection against aging.
Many studies show that moderate wine consumption slows the aging process and increases lifespan.
• Benefits for digestion.
Wine promotes improved digestion,
стимулирует выработку желудочного сока и ферментов, улучшая процесс переваривания пищи.
• Положительное влияние на настроение.
Умеренное потребление вина может помочь расслабиться и улучшить настроение.
способствует высвобождению эндорфинов и серотонина - химических веществ, связанных с чувством благополучия и улучшением настроения.
that penetrates our soul,
It awakens our feelings and thoughts.
Wine brings joy and inspiration into our lives,
It makes us more free and bold."
Omar Khayyam ...
....Pay attention to the lifespan in wine-drinking countries: Italy,
France,
Spain,
Japan (Sake is essentially also wine),
Bulgaria,
Greece.
...it is significantly longer than the lifespan of citizens from "vodka" countries.
Many wine-loving elderly people, even at 80 years old, are, so to speak,
"not easily subdued" ) - they are quite active.
on bicycles or behind the wheel ... their eyes sparkle and their sense of humor is not lost ...
...Wine has been used as a medicinal remedy since ancient times.
it has numerous medicinal effects due to its content of beneficial substances: trace elements and antioxidants.
NB!
Please do not confuse alcoholism,
which is essentially a disease,
with the culture of eating,
which involves MODERATE wine consumption...
What has been established to date and is no longer in doubt?
• Moderate wine consumption helps to relax and relieve stress. It is beneficial for overall psychological well-being by reducing stress hormones, particularly cortisol...
It is important to remember the main thing, that usually kills is HIGH LEVEL OF CORTISOL, which triggers a whole cascade of destructive processes throughout the body...
• Antioxidants.
Wine, especially red, contains antioxidants, such as resveratrol, quercetin, and catechins.
These compounds help protect cells from damage by free radicals. Antioxidants help reduce oxidative stress, inflammation, and have a protective effect on the cardiovascular system.
• Heart protection.
Moderate wine consumption is associated with some beneficial effects on heart health. Wine may help increase high-density lipoprotein (HDL cholesterol), often referred to as "good" cholesterol. It is also known,
that antioxidants in wine help prevent low-density lipoprotein (LDL cholesterol), which can contribute to plaque formation in the arteries and the development of cardiovascular diseases.
• Protection against thrombosis.
Some studies indicate that moderate wine consumption may help thin the blood and prevent the formation of clots.
This is related to the anticoagulant properties of some wine components,
such as flavonoids and tannins.
• Protection against certain types of cancer.
Некоторые исследования показывают, что умеренное потребление вина,
особенно красного вина,
может быть связано с снижением риска развития некоторых типов рака,
включая рак груди,
рак простаты и рак толстой кишки.
Однако эти результаты требуют дальнейших исследований.
• Защита от деменции.
Некоторые исследования показывают,
что вино снижает риск развития некоторых форм деменции,
таких как болезнь Альцгеймера.
Ресвератрол,
содержащийся в вине,
оказывает защитное воздействие на мозг и снижает воспаление.
• Prevention of osteoporosis.
Moderate wine consumption, thanks to the action of polyphenols, leads to an increase in bone density.
• Protection against diabetes.
Wine consumption is associated with a reduced risk of developing type 2 diabetes due to the antioxidant and anti-inflammatory properties of wine.
• Protection against aging.
Many studies show that moderate wine consumption slows the aging process and increases lifespan.
• Benefits for digestion.
Wine promotes improved digestion,
стимулирует выработку желудочного сока и ферментов, улучшая процесс переваривания пищи.
• Положительное влияние на настроение.
Умеренное потребление вина может помочь расслабиться и улучшить настроение.
способствует высвобождению эндорфинов и серотонина - химических веществ, связанных с чувством благополучия и улучшением настроения.
